When you look at the personality or skill of others, does it make you feel useless and stupid? Are you jealous, unable to give and receive compliments; do you feel left out much of the time? If the answer is ‘yes’ then you have a poor opinion of yourself or low self-esteem. Even though you [...]
Filed under: Overcoming Depression | Tagged: gain happiness, get rid of the blues, Overcoming Depression, post natal depression, suicide | 3 Comments »
Have you lost interest in day-to-day activities, perhaps with a disturbed sleep pattern and a feeling of clinging heavy blackness? If so, it could be that you are experiencing depression. So often, the depressed person will say, “It’s such an effort just to get out of bed. I don’t seem to want to do anything.” [...]
Filed under: Overcoming Depression | Tagged: be brave, Overcoming Depression, overcoming fear, post natal depression, suicide, taking a chance in life | 3 Comments »
